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Cary Family YMCA
101 YMCA Dr.
Cary, NC 27513
919-469-YMCA(9622)
Facility Hours:
M - F 5:30am - 10:00pm
Sat. 7:30am - 6:00pm
Sun. 1:00 - 6:00pm
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Fitness Schedule
Pool Schedule
YMCA

Our Mission:
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.



Healthy Balance



Programs-Aquatics-Water Fitness


active older adult female participating in a water fitness class

Water Aerobic Class Descriptions

Detailed descriptions of our water aerobic classes: More...





Water Aerobics
Main Pool

Get wet and fit! Join our water aerobics program consisting of deep, shallow and combo classes in the outdoor pool.

Water Classes will not be held in September while the "Bubble" is installed.


When: September 1 - October 6
Fees: Members: Free
Contact: Pool Desk, 469-9592
Documents:




Adult SwimFit
Members who are adult fitness swimmers

A swim workout led by a coach with emphasis on conditioning and technique as well as fellowship and personal improvement.


Registration: Register at the front desk.
When: Tues., 5:50 - 6:50 a.m.
Thurs., 5:50 - 6:50 a.m.
Sat., 7:00 - 8:00 a.m.
Fees: Members: Free
Program Participants: $25/10 workouts
Contact: Pool Desk, 469-9592