|
|
 |
| Fitness Schedule | | Pool Schedule |
Our Mission:
To put Christian principles into practice through programs that build
healthy spirit, mind and body for all.
|
|
|
 |
Classes for all interests and fitness levels. View Schedule:
WEDNESDAY October 15 6:00-6:55 Yoga- Angie 8:30-9:25 Young Energetic Seniors- Cheryl 9:30-10:25 Hi-Lo (court 3)- Adrianne 9:30-10:25 Cycling*- Phyllis 9:30-10:30 Y Walk (lobby)- Jennifer 10:30-11:25 Yoga II- Mich C. 11:00-11:55 Power Moms (track)- Mich B. 12:00-12:30 BOSU*- Elizabeth 12:45-1:40 Yoga Basics- Janet 4:30-5:25 Muscle Endurance- Amanda 5:30-6:25 Step- Katie 6:00-6:55 Kickboxing (court 3)- Beth 6:30-7:25 Bodysculpting- Romain 7:30-8:30 S.T.A.R.- Cindy K.
*Body Conditioning, Cycling, Brick, & Trekking class size limited. Please sign up at 469-9622, ext 113.
Click to connect to each day's schedule: MONDAY TUESDAY THURSDAY FRIDAY WEEKEND OR WATER AEROBICS
Back
|
|
|
|
 |
|