|
|
 |
| Fitness Schedule | | Pool Schedule |
Our Mission:
To put Christian principles into practice through programs that build
healthy spirit, mind and body for all.
|
|
|
 |
Classes for all interests and fitness levels. View Schedule:
TUESDAY October 14
6:00-6:55 Cycling*- Stacie
8:30-9:25 Yoga- Mich C.
9:30-10:25 Step Interval (court 3)- Elizabeth
9:30-10:25 BodySculpting- Beth
10:30-11:15 Cycle and Core- Jenn
4:30-5:15 Cycling- Amanda
5:30-6:25 Yoga- Eleanor
5:30-6:30 Y Walk (lobby)- Karen
6:30-7:25 BOSU Fusion- Cindy W.
7:30-8:25 Pilates*- Cheryl
*Cycling and Pilates class size limited. Please sign up at 469-9622, ext 113.
Click to connect to each day's schedule:
MONDAY WEDNESDAY THURSDAY FRIDAY WEEKEND
OR
WATER AEROBICS
Back
|
|
|
|
 |
|