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Cary Family YMCA
101 YMCA Dr.
Cary, NC 27513
919-469-YMCA(9622)
Facility Hours:
M - F 5:30am - 10:00pm
Sat. 7:30am - 6:00pm
Sun. 1:00 - 6:00pm
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Fitness Schedule
Pool Schedule
YMCA

Our Mission:
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.



Healthy Balance



Programs-Adult Fitness-Classes


Monday Group Fitness


Classes for all interests and fitness levels. View Schedule:

MONDAY October 13
6:00-6:55 30/60/90- Janine
8:30-9:25 Young Energetic Seniors- Mich C.
9:30-10:25 Kickboxing (court 3)- Cindy W.
9:30-10:25 Brick* (track)- Mich C.
9:30-10:25 Low Impact- Liz
10:30-11:25 Pilates- Jennifer
12:00-12:55 Bike & Bar- Cheryl
1:00-1:55 Yoga- Shauna
4:30-5:25 Body Sculpting- Liz
5:30-6:25 Zumba- Bearta
5:30-6:25 Basic Training (Court 3)- Sheri
6:30-7:25 Body Sculpting- Katie
7:30-8:25 Cycling*- Cindy K.


*BOSU, Cycling, Brick, & Trekking class size limited. Please sign up at 469-9622, ext. 113

Click to connect to each day's schedule:
TUESDAY WEDNESDAY THURSDAY FRIDAY WEEKEND
OR
WATER AEROBICS


Contact: Aerobic Hotline: 469-8675, ext 178.
Documents: Group Fitness Schedule October 2008 (177.79 K)
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