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Cary Family YMCA
101 YMCA Dr.
Cary, NC 27513
919-469-YMCA(9622)
Facility Hours:
M - F 5:30am - 10:00pm
Sat. 7:30am - 6:00pm
Sun. 1:00 - 6:00pm
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Fitness Schedule
Pool Schedule
YMCA

Our Mission:
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.



Healthy Balance



Programs-Adult Fitness-Classes


BOSU Class
Members, Ages 18 & up

"Both Sides Utilized"
A class that expands movement capabilities while reshaping the body and strengthening the mind.

This class incorporates weights, bands, and own body weight.
Class size is limited.
Sign up at Wellness desk required.


Registration: Sign up required. Call Wellness desk at 469-9622, ext. 113.
When: Mondays (10:30 - 11:25 a.m.)
Wednesdays (12:00 - 12:30 p.m.)
Fees: Members: Free
Contact: Donna Enichen or Cheryl Cox, ext. 164
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