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Cary Family YMCA
101 YMCA Dr.
Cary, NC 27513
919-469-YMCA(9622)
Facility Hours:
M - F 5:30am - 10:00pm
Sat. 7:30am - 6:00pm
Sun. 1:00 - 6:00pm
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Fitness Schedule
Pool Schedule
YMCA

Our Mission:
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.



Healthy Balance



Programs-Adult Fitness-Classes


Weekend Group Fitness


Classes for all interests and fitness levels. View Schedule:

SATURDAY October 11
8:00-8:55 Cycling*- Stacie
9:00-9:55 Step- Bearta
9:30-10:30 Kickboxing (court 3)- Cindy W.
10:00-10:55 Bodysculpt- Bearta
11:00-11:55 Yoga- Angie


SUNDAY October 12
2:30-3:25 Pilates- Janet
3:30-4:25 Cycling*- Denise
4:30-5:30 Yoga II- Phyllis

*Pilates and Cycling class size limited. Please sign up at 469-9622, ext 113.

Click to connect to each day's schedule:
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
OR
WATER AEROBICS


Contact: Aerobic Hotline: 469-8675, ext 178.
Documents: Group Fitness Schedule October 2008 (177.79 K)
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