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| Fitness Schedules | | Pool Schedule |
Our Mission:
To put Christian principles into practice through programs that build
healthy spirit, mind and body for all.
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For information concerning YMCA closings and delays, due to inclement weather, please call (919)582-2222.
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M-Thursday 5:30 a.m. – 9:00 p.m.
Friday 5:30am – 7:30pm
Saturday 7:30am – 5:00pm
Sunday 1:00pm – 6:00pm
The pool always closes at least one hour prior to the main facility.
The Alexander pool will be closed for annual maintanence August 23 - September 6. The OPC will be open during this time for our members on a modified schedule. There is no towel service at the OPC.
Hours for the OPC for lap swim and group fitness:
August 23 - September 6
Open Monday - Friday, Closed Saturday and Sunday
6:30am-12:30pm
3:30pm-7:30pm
OPC - 1012 Oberlin Road
The pool is located in the basement of the Interact building and is best accessed from the lower parking lot in the rear of the building.
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Alexander Family YMCA pool
Low-impact exercise classes for rehabilitation or to improve overall fitness. The water provides resistance to increase flexibilty and tone the body.
Our Water Aerobics Schedule is now a part of our group fitness schedules. Click here to access the daily schedules. Water aerobics times are in chronological order with all the other classes.
Try a Deep Water Workout. This is for individuals who are comfortable in deep water and want a total body workout. Using floatation equipment in the deep end of the pool, you’ll get aerobic exercise and muscle toning with no impact. This class is especially good for those with joint problems.
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