For information concerning YMCA closings and delays, due to inclement weather, please call (919)582-2222.

The Alexander pool will be closed on Friday, March 19 from 4:30pm until close for a special event.

M-Thursday 5:30 a.m. – 9:00 p.m.
Friday 5:30am – 7:30pm
Saturday 7:30am – 5:00pm
Sunday 1:00pm – 5:00pm

The pool always closes at least one hour prior to the main facility.

Low-impact exercise classes for rehabilitation or to improve overall fitness. The water provides resistance to increase flexibilty and tone the body. Check out February's Water Aerobics Schedule.
March's Water Aerobics Schedule

Try a Deep Water Workout. This is for individuals who are comfortable in deep water and want a total body workout. Using floatation equipment in the deep end of the pool, you’ll get aerobic exercise and muscle toning with no impact. This class is especially good for those with joint problems.

Contact:	Sara Hopkins 582-2263 sarah.hopkins@ymcatriangle.org
Documents:	Water Aerobics Class Descriptions.pdf (59.27 K)

Come check out the water in our six-lane swimming pool at the Alexander Family YMCA! We offer water exercise classes, swim lessons, lap swim and family swim.

March Pool Schedule
For a graphic view of our lane schedule, check out the March Pool Schematic at a Glance.
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