Please note: pool will be closed Friday, January 13 starting at 4:00 p.m. for our Y Guides' Polar Bear Swim.
Low-impact exercise classes for rehabilitation or to improve overall fitness. The water provides resistance to increase flexibilty and tone the body.
Check out our February Water Aerobics Schedule to find your next class.
Click "More" for important details about our Water Aerobics classes.
- Individual instructors may use different music speeds (or may use no music).
- Exercise intensity, teaching style, and/or choreography will vary from class to class (please take this into consideration when selecting classes).
- We offer a variety of instructors to appeal to all of our members.
- Water Aerobics classes are instructor-led and so much fun…...try one!
- Water Aerobics classes are for EVERYONE (all fitness levels welcome)!
- We encourage you to try all instructors and a variety of class times.
- Swimming is NOT REQUIRED for you to participate in a Water Aerobics class.
Try a Deep Water Workout. This is for individuals who are comfortable in deep water and want a total body workout. Using floatation equipment in the deep end of the pool, you’ll get aerobic exercise and muscle toning with no impact. This class is especially good for those with joint problems.