YMCA-Alexander Family YMCA-Programs-Adult Fitness-Adult Fitness Schedules

Alexander Family YMCA
1603 Hillsborough St. Raleigh, NC 27605 919.832.9622	Mon. - Fri., 5:00 a.m. - 10:00 p.m. Sat., 7:30 a.m. - 6:00 p.m. Sun., 1:00 - 6:00 p.m.

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Our Mission:
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

July Group Fitness Schedule

Documents:

July 2008 aerobics schedule studio 1 (24.15 K)

July 2008 cycling schedule studio 2 (17.53 K)

July 2008 yoga schedule studio 3 (18.65 K)

Group fitness descriptions for July 2008 (29.27 K)

Water Fitness

Documents:

July group water exercise (14.50 K)

2008 Water Fitness Guidelines.pdf (17.01 K)

June Water Aerobics schedule 2008 (14.53 K)

Back of June 2008 water schedule (14.53 K)

Gym Schedule

Looking for pick-up basketball, family time or open gym time? The Alexander gym schedule is below.

Documents:

July 2008 gym schedule (18.12 K)