|
|
 |
| Fitness Schedules | | Pool Schedule |
Our Mission:
To put Christian principles into practice through programs that build
healthy spirit, mind and body for all.
|
|
|
 |
Everyone
Aching back? Sore muscles? Nagging injuries?
Be careful as these could be signs of a serious injury or condition. WakeMed Rehab and its team of physical therapists are located onsite at the YMCA and can help you get back on track.
WakeMed Outpatient Rehabilitation Programs at the YMCA provide physical rehabilitation to individuals who have pain or a loss of physical function as a result of injury, illness or disease process.
So whether it’s a sore back, muscles or an old injury that’s preventing you from reaching your fitness goals, WakeMed Rehab is here to help.
|
|
| When: |
Appointments scheduled as needed. |
| Fees: |
Initial screening is free for YMCA members. |
| Contact: |
For information or to schedule a free screening, call 350-3800. Screenings include an interview and basic screening techniques with one of WakeMed's licensed physical therapists. |
|
|
|
Members
Held at the A.E. Finley YMCA
Work with a registered dietician to analyze your diet and produce an individualized nutrition plan that meets your goals.
| Registration: |
Return completed nutrition counseling packet to the fitness desk |
| When: |
By appointment |
| Fees: |
Members: $50/session |
| Contact: |
Donnie.Jackson@ymcatriangle.org
|
| Documents: |
|
|
|
|
|
 |
|