YMCA-A.E. Finley YMCA-Programs-Adult Fitness-Adult Sports

A.E. Finley YMCA
9216 Baileywick Rd. Raleigh, NC 27615 919-848-YMCA(9622) Finley Hotline: 848-0266 ext.4 (Fax) 919-676-3373	M-F 5:30 a.m. - 10:00 p.m. Sat. 7:30 a.m. - 6:00 p.m. Sun. 1:00 - 7:00 p.m. Business Office Hours: (Mon. - Fri.) 8:00 a.m. - 5:00 p.m.

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Fitness Schedules

Pool Schedule

Gym Schedule

Our Mission:
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

March 2010 Gym Schedule

*This schedule includes closures for Youth Basketball practices.

See the full schedule below for further details.

Documents:

March 2010 Gym Schedule (40.78 K)

Endurance Running Program

Informational Meeting February 17, 7-8pm

Program Details:
Led by USA Track & Field Certified Coach
Training Seminars
10 Workout Templates
Weekly Coach Guided Training Runs

Registration:	February 17
When:	Program Runs February 22-May 16
Fees:	Members Only: Program $70 One on One Coaching $240
Contact:	Donnie Jackson at 845-3865 or Donnie.Jackson@ymcatriangle.org

female member participating in a cycling class

A.E. Finley Triathlon Club

It’s a fact: Training with others can make you faster, keep you energized and more accountable to yourself and others. The Triathlon Club is a great place to train, socialize and get reliable information that will help you give a triathlon--or other competitive events--your personal best. Led by a USAT Certified Coach, Tri Club group members strive to learn from and teach each other while they engage in all levels of traithlon training.

Tri Club Membership Includes:
Direction from a USAT Certified Coach
Tri Club T-shirt
Triathlon Club Yahoo! access
Training seminars

All skill levels, including beginners, welcome! More...

Registration:

When:

January-August

Fees:

$70

Contact:

Caitlin Palczuk with ATTN: Rosemary Kauffmann at Caitlin.Palczuk@ymcatriangle.org

Documents:

Tri Club Information Packet (113.69 K)

Men's Pick-up Basketball
Men 18 years of age and older
In the gym

Pick-up basketball games


When:	Monday, Wednesday & Friday mornings, 5:45 -8 :00 a.m. Monday-Thursday evenings,5:00-7:00 p.m. Friday afternoons, 12:00-2:00 p.m. Sunday afternoons, 1:00-3:00 p.m.
Fees:	Free for members
Contact:	Mary.Mitchell@ymcatriangle.org

Women's Pick-up Basketball
Members ages 18 and up
A.E. Finley YMCA gym

Want more cardio and social time than the treadmill? Join other women 18 years and older in the gym for competitive, but friendly games of basketball. Players of all skill levels welcome.


When:	Friday mornings 9:30 a.m. - noon
Fees:	Free
Contact:	Mary Lyons Mitchell 845-3878 or Mary.Mitchell@ymcatriangle.org

Coed Volleyball Pick up
Ages 14 and up
A. E. Finley Gym

Pick-up for anyone interested in competitive but friendly, and fun volleyball matches.
Players of all skill levels welcome.


When:	Tuesday and Thursday 8:00-10:00 p.m.
Fees:	Members: Free Program Participants: 14-29 years of age, $8; 30+ years of age, $15
Contact:	Mary Lyons Mitchell, 845-3878 or Mary.Mitchell@ymcatriangle.org